Message from Mr. Dennis

Please go to S&W GoogleSite for S&W Programme 2011 and read the docs Forearm Pass and Forearm Pass 2 at the following URL: https://sites.google.com/a/s2010.sst.edu.sg/sports-wellness/?AuthEventSource=SSO some time to practise too. The files can be found at the very bottom of the page. Just scroll all the way down. 

Thanks =)

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